Portion Breakdown

Mediterranean Chickpea Stew: 8oz | Rice: 5oz |Salad: 3oz|

Heating Instructions:

Mediterranean Chickpea Stew: Time-15 min, Temp-325 F

Rice: Time-10min, Temp- 325F

Ingredients List

veg stock, Tomato, onions fresh yellow, English Cucumber, zucchini, red pepper, eggplant, black beans - dry, white chickpeas, pepper red rstd whl, Carrots, Celery, Onion, Canola Oil, olive, Garlic , rice, origano, pepper black crack, Salt, tomato puree

Allergen Declaration

All Products may contain Eggs, Milk, Mustard, Peanuts
, Crustaceans and molluscs, Fish ,Sesame seeds, Soy, Sulphites, Tree Nuts, Wheat and triticale.